Gotu Kola, Ashwagandha and Gingko are able to enhance mental clarity, memory, cognition, and increase retention! How do these amazing brain herbs do that?
- Gotu Kola is considered a brain tonic, a rejuvenating nervine, and an aid for intelligence and memory. This plant contains natural chemicals called triterpenoids which has been shown to reduce anxiety and enhance mental functioning.
- Ashwagandha is considered a adaptogen and has been proven to increase the length of dendrites which translates to increased cognition and better memory.
- Gingko is great for the brain because it increases the blood flow throughout the body and the brain by its ability to expand blood vessels. The natural chemicals in gingko called flavonoids and terpenoids also play a role in decreasing free radicals which aid in fighting Alzheimer's and other diseases.
Gotu Kola with Rosemary