You've waited for this gorgeous weather all year long so you could finally get outside and soak up some rays. But is your skin as ready as you are?
Summer is the time to relax and experience the healing power of nature. Breathing the fresh air, connecting with the environment, and grounding yourself with the earth can be powerful medicine for the mind and body. And this includes getting friendly with the sun.
The sun brings life to the planet, and is needed for all life processes. Plants transform sunlight into energy, and, in turn, nourishment for a variety of animals-including us. But while the sunshine provides nourishment and life, too much can damage the skin. Here's your guide to promoting radiant summer skin with natural sun protection and sunburn relief.