Popcorn is one of my most favorite foods and it doesn't have to be the greasy movie theatre popcorn that has 3,000 calories and is loaded ingredients that are hard to pronounce!
If you put in a little effort and decide to make your own popcorn it's quite delish and super low in calories. Did you know that 3 cups of air-popped popcorn only has 92 calories, 3 grams protein, and 4 grams of fiber. There's seriously 101 ways to flavor this wonderful treat!
2 teaspoons chili powder + 1 tablespoon nutritional yeast
1 tablespoon olive oil + 1 teaspoon garlic powder + a pinch of rosemary
1 tablespoon coconut oil + 1/4 teaspoon curry powder
2 tablespoons honey + 1/2 tablespoon cinnamon powder
Everything you need to get the party started!