Um, people have been doing it for centuries for the amazing health benefits... are you??? Imagine a refreshing cup of white tea infused with fresh peaches and a hint of mint while reading your usual morning blog or perhaps a cup of chamomile tea with a pinch of lemon while taking an evening bath. The great thing about tea is the endless options as a delicious drink or a herbal elixir.Read More
Chamomile certainly isn't just your grandmother's evening tea anymore! This sweet smelling tea has a long history that goes way back to ancient Egypt where the crushed flowers were rubbed on the skin as a cosmetic. In Spain, it was documented that women used it in their shampoo to add some shine to their braided locks. At gatherings in Medieval times the petals were strewn about to create a pleasant aroma...just imagine... fancy dresses, gorgeous flowers, and fun! Most of us known this plant today as Roman Chamomile but funny thing, It was actually discovered by an English Botanist growing wild in the Coliseum.Read More
What is real food anymore? Does it mean natural? Does it mean organic? Does it just mean from the earth?
There's so much confusion on what to eat, where to buy, and most companies don't help by trying to secretly disguise products that contain sugar with the 57 aliases they use.Read More