Welcome to the beginning of my weekly 'Fresh Takes' posts that feature my style with a health modality. This is going to be so much fun!!!
This week is all about Artichokes since they are abundant in the Pacific Northwest and absolutely gorgeous. Many people might not be aware of this fact but they are great for liver support and are even proven to regenerate the tissue. Artichokes are a good source of fiber and are quite nutritious with vitamin C, vitamin K, folate, magnesium, potassium and manganese packed in.
Other uses include:
- Treatment for high levels of uric acid
- Appetite stimulant
- Breathe freshener
- High cholesterol
Photography by Jared Duhon of J. Duhon Photography