Goji berries pack a powerful punch! They are filled with potent antioxidants and are rich in vitamin A. They also have 500 times more vitamin C than oranges or any other comparable fruit, in short, these berries are becoming famous as an antioxidant.These bright red-orange berries are actually considered a superfood and are a complete source of protein. Traditional Chinese Medicine has used this berry for over 2,000 years because of its youthful powers. The most impressive part about goji berries...they are the highest rated antioxidant (ORAC) food in the world based on the ORAC Chart of Fruits, Vegetables and Essential Oils!!!
There are so many amazing natural beauty treatments you can do by going to your local grocery store and picking up some produce. Give it a try!
Avocado Body Scrub: Mash 1 avocado and mix with 2 Tbsp cornmeal and rub on body. This is a very cleansing and softening scrub.
Milk and Honey Lotion: melt some honey and add equal amounts of almond milk. Honey is a humectant in that it draws moisture out of the air so it is within reach of your pores. Apply the milk and honey to your face, massage gently, and rinse off.
Green Face Mask: Chop up some parsley, blend it with a little bit of honey, and add a couple drops of chorophyll. It should be thick enough to make a thick paste then apply to face. Leave the mask on for at least 20 minutes then rinse off.