Who doesn’t want gorgeous, glowing skin? Many people associate a radiant complexion with good overall health, and they’re right.
The skin is the largest organ in the body, covering 22 square feet, on average. In addition to providing the body external protection, skin has a variety of functions, including removing waste through the pores, supporting vitamin D production, and giving the sense of touch.
The skin also acts as a mirror for overall health. Have you ever noticed dark circles under your eyes when you don’t get enough sleep, blemishes cropping up when you’re stressed, or dull, dry skin when you aren’t eating right? That’s the skin providing a physical manifestation of what’s happening within your body.Read More