Beauty From The Inside Out Series Featuring Hormone Balancing, Detoxification, Clear Skin, and Summer EssentialsRead More
This natural beauty company offers a rare combination of high quality makeup, stringent testing, and ingredients guide lines to ensure your skin is looking good from the inside out. They test for heavy metals, are cruelty-free, and are completely transparent with their ingredients.
Physical touch and pleasure are some of the best activities to improve the overall health of your body and mind. And these natural aphrodisiacs will enhance desire, improve enjoyment, and boost sensation. Try them alone or with your partner for maximum results.
Medicinal mushrooms have a profound healing power, and were used thousands of years ago by the Greeks, Egyptians, and Chinese as a means to promote longevity. These beneficial fungi offer a vast range of potentially therapeutic uses including enhancing immunity, improving cardiovascular health, promoting detoxification, boosting mood, improving digestion, stimulating memory, and nourishing the body.Read More
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Your Cold Weather Herb GuideRead More
Avoid seasonal maladies, keep your skin glowing, combat stress, and more with these potent botanicals
It’s the time of year when leaves transform into vibrant hues, sweaters come out of storage, and the air becomes refreshingly crisp. Unfortunately, it’s also a time of increased cold and flu symptoms, dry and painful skin conditions, and altered moods due to shorter days and a lack of sun. Go into this season prepared with a cupboard stocked with healing remedies for common ailments. Here are some beneficial and easy herbs to support your mind and body through the fall and winter months.Read More
This week, we go Under the Umbrella with Michele Burklund AKA the Healthy Fashionista. Michele is a health and fashion blogger, natural health expert and doctor! Be sure to check out Michele’s blog Healthy Fashionista where you will learn natural health tips in a fun and fashionable way to help you look amazing from the inside out.Read More
Meditation can have profound effects on the quality of your life, your happiness, and the way you view stress.
With almost 19,000 studies showing proven benefits in areas ranging from sleep, attention, addiction, depression and weight, the research behind meditation is extensive. A recent study even suggests that meditation can offset cognitive decline in the elderly, by actually rewiring the genes related to stress and immune function.
There is no right or wrong way to meditate, and no specific amount of time to practice it. The main idea behind meditation is to leave your daily thoughts and practice the art of letting go. When a thought comes into your mind, you simply acknowledge it and let it go.Read More
Every blog should look good, and First Site Guide is here with tips and tricks to help you make you blog beautiful.
True beauty is more than skin-deep, however, and we help with the behind-the-scenes bits as well. Fashion blogs, though, have to be even more polished than their compatriots. No one is going to take fashion advice seriously if it’s coming from a blog wearing stripes and plaid. Golf advice? Sure. Fashion advice? Heck no.Read More
Beauty, brains, and style, Dr. Michele Burklund of HealthyFashionista.com is an inspiring woman on a mission teaching and sharing her tips on healthy living (in a fashion-forward way). When she’s not covering nutrition, diet and lifestyle (and fashion) in her blog, she’s a practicing physician specializing in holistic health and preventative medicine, seeing patients, as well as taking photographs, writing books, traveling, and speaking around the globe (we told you she’s impressive!) Here’s a little excerpt from her Simple & Crisp encounter.