Welcome To Week 2!!!  

I hope you enjoyed designing your life and creating your life vision.  This week we are going to look at where our energy goes during the day.  Watch the video below to learn this week's exercises.  Keep up the great work & continue with visualizing for 5 minutes each day.


Download & Print These Action Items

Ritual Exercise

Spirulina Breakfast Smoothie

Optional: Diet Diary

Don't forget to be active for 15 minutes and keep up your visualizations!!!