A journal of nature, knowledge & soulSeven plants · Your free guide ↗
Medicine Wild letters · Your complimentary guide

Seven Plants
for a Woman’s Ritual.

Botanical stories, feminine traditions, and my gotu kola skincare oil. A 12-page guide from Dr. Michele Burklund, with a plant story and a small invitation to practice on every page.

Cover of Seven Plants for a Woman’s Ritual, the free Medicine Wild guide
Inside the guide

Seven plants.
Seven ways to pay attention.

01 / Tenderness

Rose

A flower with a long history of love, beauty, and the language of the heart.

Explore rose ↗
02 / Being nourished

Shatavari

An Ayurvedic root that opens a thoughtful conversation about the changing years.

Explore shatavari ↗
03 / Listening to your rhythm

Vitex

A Mediterranean plant whose cultural story is as specific as its modern preparations.

Explore vitex ↗
04 / Changing seasons

Red clover

A familiar meadow flower and a useful doorway into understanding phytoestrogens.

Explore red clover ↗
05 / The imaginative life

Mugwort

Silver-backed leaves, women’s herbal traditions, and stories of dreams.

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06 / Rooted nourishment

Burdock

An earthy root, a place in the kitchen, and my apple-and-burdock pairing.

Explore burdock ↗
07 / Patient care

Gotu kola

The small, fan-shaped leaf at the center of my nighttime skincare ritual.

Explore gotu kola ↗
A glass jar of gotu kola and olive oil beside dried leaves
My nighttime skincare ritual

A little glow,
bottled.

Dried gotu kola. Olive oil. A little patience. Learn how to make the topical infusion I use at night, with a simple method, skin-testing guidance, and care for your finished bottle.

A personal body-care ritual, with clear notes on what homemade botanical oils can and cannot promise.

Get the guide and make it yourself ↗

A few useful details.

What will I receive in the newsletter?

Letters from Medicine Wild about plants, women’s wellbeing, botanical skincare, and daily rituals, alongside news from The Foundations and my Apothecary. You can unsubscribe through any newsletter.

How do I get my free guide?

Enter your email above. The guide opens here on the website, with an online reading version and a downloadable PDF. If Mailchimp asks you to confirm your newsletter subscription, follow the link in that confirmation email. You can use the guide immediately.

Is this a supplement protocol?

No. It is a botanical guide to history, symbolism, everyday practices, and one topical oil ritual. It includes plant-specific care notes. Pregnancy, breastfeeding, medicines, and ongoing symptoms call for individual advice.

Can I also take The Foundations?

Yes. Your registration also opens my free Foundations course: 16 audio lessons and 14 companion guides, at your own pace.