Blog
Botanical alchemy in a modern world
BRING THE HEAT
These spices are able to bring more blood flow to the surface of your body which creates instant warmth on chilly days- that’s why we classify them as “warming herbs”
Burrrrr! It's time to stock your pantry full of warming herbs that give you that extra cozy feeling…
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SOME LIKE IT COLD
Lower temperatures are linked to better sleep, decreased inflammation, weight loss, improved blood flow, and even increased cognition.
I recently moved a magical mountain location surrounded by endless waterfalls, rivers, and forest as far as you can see but it also happens to be quite chilly here…
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IMMUNE BOOSTING SUPERBERRY
Elderberries also contain flavonoids which are a great source of antioxidants…
Read MoreMEDICINE WILD. curated by Dr. Michele Burklund. Dr. Michele Burklund perfectly blends the art of natural medicine into beautiful and inspiring health tips in her health and wellness website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more