Blog
Botanical alchemy in a modern world
IN THE MOMENT
For the last couple of weeks I decided to immerse myself in the Greek culture instead of simply writing about it. I left my cell at home and held back from Instagramming every beautiful moment. I didn't want to announce my technology break nor did I want to set a timeline that would be looming over me, I wanted to just let it happen.
For the last couple of weeks I decided to immerse myself in the Greek culture instead of simply writing about it…
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INSIDE OUT
Lifestyle is the foundation for glowing skin and a vibrant life
Well, first off, the Greek women know that beauty comes from the inside out and their lifestyle is the foundation for glowing skin and a vibrant life…
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RAINFOREST REMEDIES
After exploring the rainforest with local "bush" doctors and shamans in Central America, I became even more amazed at how brilliantly complex nature is! It seemed that for every local aliment there was always a plant nearby to cure it. Here are some of the local plant favorites.
After exploring the rainforest with local "bush" doctors and shamans in Central America…
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RELEASE
This ancient system utilizes the same basic knowledge and meridians of traditional Chinese medicine by manipulating points on the body to release stagnant Qi.
Acupressure is one of the oldest self-practiced forms of therapy in the world…
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UNDERSTAND YOUR BODY
Your tongue plays a unique role in understanding your body’s constitution; it is the only organ that is both interior and exterior!
Your tongue plays a unique role in understanding your body’s constitution; it is the only organ that is both interior and exterior…
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BALANCE, FLOW, & HARMONY
The human body is a miniature version of the larger, surrounding universe. that harmony between two opposing yet complementary forces, called yin and yang, supports health, and disease results from an imbalance between these forces.
TCM (traditional Chinese medicine) is all about balance, flow, and harmony….
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AYURVEDA
It emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.
Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago….
Read MoreMEDICINE WILD. curated by Dr. Michele Burklund. Dr. Michele Burklund perfectly blends the art of natural medicine into beautiful and inspiring health tips in her health and wellness website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more