Blog
Botanical alchemy in a modern world
AT-HOME
At-home constitutional hydrotherapy is a simple way to build immunity while pushing your body from the ultra stressed sympathetic (fight or flight) mode into the calmer parasympathetic (rest and digest) mode.
At-home constitutional hydrotherapy is a simple way to build immunity while pushing your body from the ultra stressed sympathetic (fight or flight) mode…
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It seems like if you don't live in a large city or know someone who has seen an ND, you most likely, have absolutely no idea what naturopathic doctors are or the training they have.
The solution is education, if people really knew the training and education that naturopathic doctors have they would be lining up at their clinics begging for a fresh perspective on their health…
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THE ORDER
The Therapeutic order is a great tool to help us create a foundation for healing. Of course, where we start depends on the individual, the severity of the condition, and the symptoms. The process of healing is also a great tool to assess imbalances and find the root cause that is generating the symptoms.
The Therapeutic order is a great tool to help us create a foundation for healing…
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THE VIS
The wet sock treatment is an old traditional remedy that is highly effective at relieving upper respiratory symptoms and stimulating the Vis.
The cold socks stimulate the body to reflexively increase blood circulation which helps to decrease congestion in the upper respiratory passages, head and throat…
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FOOD AS MEDICINE
As one of the best ways to prevent, treat, and even reverse disease.
Gosh, do you think Hippocrates might have been on to something when he said "let food be they medicine" over 2300 years ago…
Read MoreThe Vis is our own healing potential within the body & soul which allows the body to heal itself…
Read MoreThe secret to smoother skin, increased tone, and detoxification is easier than you think! Skin brushing has been around for centuries…
Read MoreIn naturopathic medicine we always look for the cause of any imbalance in the body rather than simply treating any symptoms that arise. Symptoms are viewed as expressions of the body’s natural attempt to heal but when the origin of a disease is removed or treated the patient is able to recover.
Read MoreMEDICINE WILD. curated by Dr. Michele Burklund. Dr. Michele Burklund perfectly blends the art of natural medicine into beautiful and inspiring health tips in her health and wellness website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more