MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.
  • About
  • READ
    • FOOD
    • WOMEN'S HEALTH
    • PLANT MONOGRAPHS
    • FOUNDATIONS
    • PHILOSOPHY
    • INTEGRATIVE MEDICINE
    • SLOW LIVING
    • THE COMPLETE ARCHIVES
  • WELLNESS
  • BOTANICALS
  • BEAUTY
  • MINDFULNESS
  • DETOX
  • Contact
  • The Clinic
  • About
    • FOOD
    • WOMEN'S HEALTH
    • PLANT MONOGRAPHS
    • FOUNDATIONS
    • PHILOSOPHY
    • INTEGRATIVE MEDICINE
    • SLOW LIVING
    • THE COMPLETE ARCHIVES
  • WELLNESS
  • BOTANICALS
  • BEAUTY
  • MINDFULNESS
  • DETOX
  • Contact
  • The Clinic

Blog

Botanical alchemy in a modern world

  • All
  • ADAPTOGENS
  • ALLERGY
  • BOTANICAL FEATURE
  • BRAIN HEALTH
  • CLEAN BEAUTY
  • COMMON CONDITIONS
  • DETOX
  • DIY FACE MASKS
  • EDITORIAL
  • EMOTIONAL WELLNESS
  • FEATURE
  • FOOD & NUTRITION
  • FOOD CONDITIONS
  • FOOD THEORY
  • formulations page
  • FOUNDATION
  • HERBS & PLANT MONOGRAPHS
  • HERBS GENERAL
  • HOLISTIC SKINCARE
  • HOMESTEADING
  • HYDROTHERAPY
  • HYDROTHERAPY FEATURE
  • IMMUNE
  • INTERESTING HEALTH
  • MEDITATION
  • MODALITIES
  • MONOGRAPH1
  • MUSHROOMS
  • NATURAL LIVING
  • NATUROPATHIC MEDICINE
  • PHILOSOPHY
  • PHILOSOPHY & THOUGHTS
  • PHILOSOPHY FEATURE
  • PLANT MONOGRAPH
  • RECIPE
  • RITUALS
  • SALADS
  • SEXUAL WELLNESS
  • SKIN HERBS
  • SKINCARE FEATURE
  • SLEEP
  • SPICE FEATURE
  • SPICES & MEDICINAL FOODS
  • STRESS
  • SUPERFOODS & PLANTS
  • SUPPLEMENTS & VITAMINS
  • TEA
  • THOUGHTS FEATURE
  • TRAVEL
  • TRAVEL MEDICINE
  • WELLNESS FEATURE
  • WINTER
  • WOMEN

BREAK THE CYCLE

Many over-the-counter face washes strip the oil out of your skin which perpetuates the endless cycle! You go to bed with clean, tight, dry skin only to wake up with an oil slicked face. During the night the skin tries to rebalance but eventually over compensates for the lack of moisture.

Everyday Rituals: Replace Soap with Oil

Dr. Michele Burklund November 24, 2019

Doesn't it seem counter intuitive to apply oil to your face before bed instead of washing it with facial cleanser and then doing a little exfoliation?

A nightly ritual of face washing can be actually contributing to your break outs!  Why? Many over-the-counter face washes strip the oil out of your skin which perpetuates the endless cycle!  You go to bed with clean, tight, dry skin only to wake up with an oil slicked face.  During the night the skin tries to rebalance but eventually over compensates for the lack of moisture.

Your skin naturally produces oil and needs it. The oil alone does not contribute to breakouts but a combination of hormone imbalances, buildup of dead skin cells, bacteria, and makeup.  

Oil cleansing is a great way to keep your skin looking radiant without harsh soap or products.

So, what oil should you use?  Castor oil is a base, which is also anti-inflammatory and cleansing.  Jojoba oil is a gentle light oil, which can help rebalance and moisturize.  Rose hip seed oil is the natural version of Retin-A because it contains retinoic acid and tons of Vitamin C.  Mix 15% castor oil with 5% rose hip seed oil and the remaining 80% of jojoba oil.

Give it a try!

Take a wash cloth with warm water and apply it to your face to open up your pores

Next, add a quarter size amount of the oil to your hands and rub them together

Then rub your hands on your face, slowly and gently massaging it which will help remove makeup while drawing out impurities

Finally, take the warm washcloth and lightly remove any excess oil, leaving a light coat on the skin

Featured
Magical Mugwort: The Feminine Plant
April 23, 2020
Magical Mugwort: The Feminine Plant
April 23, 2020

Mugwort, aka Artemisia vulgaris, an amazing women's herb used to tonify the reproductive system…

Read more →
April 23, 2020
It's More Than Just A Pretty Smile... It's A Window Into Your Health
April 8, 2020
It's More Than Just A Pretty Smile... It's A Window Into Your Health
April 8, 2020

How long are you brushing? The American Dental Association recommends at least brushing for 2 minutes two or more times a day…

Read more →
April 8, 2020
Sun Essentials, Soothing Plants, and Clean Sunscreen
January 12, 2020
Sun Essentials, Soothing Plants, and Clean Sunscreen
January 12, 2020

You've waited for this gorgeous weather all year long so you could finally get outside and soak up some rays. But is your skin as ready as you are?…

Read more →
January 12, 2020
InHOLISTIC SKINCARE, EXPLORE NATURE, CLEAN BEAUTY Tagsoil cleansing, oil facewash, castor oil for face, face oils
  • Blog
  • Older
  • Newer

Let's Get Social


Sponsors


twitter-unauth linkedin-unauth pinterest
  • WRITING
  • FORMULATIONS
  • CONSULTING
21325343_m.jpg

MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.

MEDICINE WILD. curated by Dr. Michele Burklund.  Dr. Michele Burklund perfectly blends the art of natural medicine into  beautiful and inspiring health tips in her health and wellness  website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more

twitter-unauth linkedin-unauth pinterest