MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.
  • About
  • READ
    • FOOD
    • WOMEN'S HEALTH
    • PLANT MONOGRAPHS
    • FOUNDATIONS
    • PHILOSOPHY
    • INTEGRATIVE MEDICINE
    • SLOW LIVING
    • THE COMPLETE ARCHIVES
  • WELLNESS
  • BOTANICALS
  • BEAUTY
  • MINDFULNESS
  • DETOX
  • Contact
  • The Clinic
  • About
    • FOOD
    • WOMEN'S HEALTH
    • PLANT MONOGRAPHS
    • FOUNDATIONS
    • PHILOSOPHY
    • INTEGRATIVE MEDICINE
    • SLOW LIVING
    • THE COMPLETE ARCHIVES
  • WELLNESS
  • BOTANICALS
  • BEAUTY
  • MINDFULNESS
  • DETOX
  • Contact
  • The Clinic

Blog

Botanical alchemy in a modern world

  • All
  • ADAPTOGENS
  • ALLERGY
  • BOTANICAL FEATURE
  • BRAIN HEALTH
  • CLEAN BEAUTY
  • COMMON CONDITIONS
  • DETOX
  • DIY FACE MASKS
  • EDITORIAL
  • EMOTIONAL WELLNESS
  • FEATURE
  • FOOD & NUTRITION
  • FOOD CONDITIONS
  • FOOD THEORY
  • formulations page
  • FOUNDATION
  • HERBS & PLANT MONOGRAPHS
  • HERBS GENERAL
  • HOLISTIC SKINCARE
  • HOMESTEADING
  • HYDROTHERAPY
  • HYDROTHERAPY FEATURE
  • IMMUNE
  • INTERESTING HEALTH
  • MEDITATION
  • MODALITIES
  • MONOGRAPH1
  • MUSHROOMS
  • NATURAL LIVING
  • NATUROPATHIC MEDICINE
  • PHILOSOPHY
  • PHILOSOPHY & THOUGHTS
  • PHILOSOPHY FEATURE
  • PLANT MONOGRAPH
  • RECIPE
  • RITUALS
  • SALADS
  • SEXUAL WELLNESS
  • SKIN HERBS
  • SKINCARE FEATURE
  • SLEEP
  • SPICE FEATURE
  • SPICES & MEDICINAL FOODS
  • STRESS
  • SUPERFOODS & PLANTS
  • SUPPLEMENTS & VITAMINS
  • TEA
  • THOUGHTS FEATURE
  • TRAVEL
  • TRAVEL MEDICINE
  • WELLNESS FEATURE
  • WINTER
  • WOMEN

TOTAL IMMERSION

You're more likely to have an authentic experience.

Travel Alone: Why Everyone Should Do This at Least Once

Dr. Michele Burklund June 20, 2015

Traveling alone doesn't mean you're a total loner; it's actually quite the opposite!  It means that you feel totally comfortable with yourself and enjoy adventure.  

I've traveled to many countries alone over the last decade and had a blast.. some of the travels where for personal development and others were simply because schedules could not sync up.  Instead of waiting around for others, just go for it.

Why Traveling Alone is Awesome…

You're completely immersed in the culture: You're more likely to have an authentic experience. I love staying in this 150-year old villa but for some, it's an acquired taste.  I've grown accustom to crouching under the doorways, climbing a ladder to go to bed, and removing snails from the bathroom... I feel like I'm living like the locals.

You're forced to step out side your comfort zone all the time: You will feel empowered. It can be as simple as attempting to speak the language to hopping on a bus that you're not quite sure will get you to the right destination.

Instead of getting anxiety about being lost it turns into an adventure: You're fears will fade away. I can't even begin to tell you how many times I've been lost while traveling but seriously, after a while you let go of the fears and embrace the moment.

You meet more people: When you're not in a group more people are likely to come up and say hello.  No, I'm not talking about super creepy guys but, the amazing locals that will soon become lifelong friends.

You don't have to wait for anyone: Love this one!  You don't have to schedule a trip at a certain time to fit everyone's schedule.  You don't have to wait for a friend to finish getting ready.

You can do anything you want! If I want to stay up until 4am, so what!  If I want to go for a hike in the middle of the day.. why not. 

THE ART OF SLOW LIVING
What Makes Greek Coffee Healthier?
June 4, 2015
What Makes Greek Coffee Healthier?
June 4, 2015

Every morning since I have arrived in Crete I start the day with Greek coffee and it's amazing!  That's quite a compliment coming from a Seattlite, the birthplace of coffee in the U.S. (and Starbucks).

Why is Greek coffee so much better?  Well, it's all in the preparation which creates a higher concentration of more protective compounds than your average cup of joe.

Read more →
June 4, 2015
"The" Island of Herbs: Crete
June 3, 2015
"The" Island of Herbs: Crete
June 3, 2015

What’s the most inspiring part of living in a small Greek village?  Watching the elders work in their gardens each morning and seeing them forage for herbs to prepare their daily cuisine.  Botanical studies have even shown that this island has one of the most interesting eco-systems in Europe, rich with indigenous plants.

Read more →
June 3, 2015
THE SUPERFOOD OF CRETE: PURSLANE
June 1, 2015
THE SUPERFOOD OF CRETE: PURSLANE
June 1, 2015

Other Countries Consider It A Weed But Not The Cretans! After doing some research, I was amazed that I had never heard of this plant... or, for that matter, how someone could view it as a weed! Purslane simply deserves more respect.

Read more →
June 1, 2015
InGREECE Tagshow to travel alone, amazing travels alone, avdou crete travel, crete traveling alone
  • Blog
  • Older
  • Newer

Let's Get Social


Sponsors


twitter-unauth linkedin-unauth pinterest
  • WRITING
  • FORMULATIONS
  • CONSULTING
21325343_m.jpg

MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.

MEDICINE WILD. curated by Dr. Michele Burklund.  Dr. Michele Burklund perfectly blends the art of natural medicine into  beautiful and inspiring health tips in her health and wellness  website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more

twitter-unauth linkedin-unauth pinterest