My evening ritual involves taking a bath every night before I go to bed. Bathing relaxes muscles, stimulates…
Read MorePosh Pumpkin: glowing face mask
Pumpkins are loaded with natural exfoliating acids and antioxidants which translates into smoother, brighter, glowing skin…
Read MoreCalm Things Down With Castor Oil: promote healing while decreasing inflammation
Castor oil comes from castor seeds (Ricinus communis) and is pretty amazing at reducing inflammation and promoting healing..
Read MorePack On The Peat: great for the skin & rich in minerals and plant extracts
Peat baths offer many therapeutic benefits from detoxification to immune stimulation…
Read MoreCool as a Cucumber
Every girl should keep an extra cucumber in the fridge just in case it might be needed to decrease inflammation around the eyes after a long night. Cucumbers contain a high amount of ascorbic acid which can help prevent water retention and when placed over the eyes they reduce the puffiness and add a calm cooling touch.
Read MoreTreat it with Tea Tree: antibacterial & antimicrobial
Tea tree (Malaleuca alternifolia) essential oil is a strong antibacterial and antimicrobial agent that has been used by Aborigine tribes for thousands of years. When applied externally it is used to fight fungus, bacteria, and viruses, but it's most impressive part is that it can effectively fight a number of infections that are resistant to some antibiotic medications! Clearly nature knows what it's doing.
Read MoreSkincare Starting From The Inside
Our skin gives us a much deeper picture as to what is going on within the body…
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