MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.
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Dr. Michele Burklund Founder of Medicine Wild

NUTRIENT-DENSE CACTUS

Rich in antioxidants, minerals, and linoleic acid, an essential fatty acid for your body.

Perfect Prickly Pear: medicine and superfood

Dr. Michele Burklund June 15, 2013

Prickly pear is a cactus that is both a food and a medicine and also touted as a "superfood' by many doctors!

 The fiber and pectin in this cactus lowers blood sugar by decreasing the absorption of sugar in the intestines while the plant extract can improve insulin sensitivity.  

This nutritious cactus contains much more than just fiber... it is rich in antioxidants, minerals, and  linoleic acid, an essential fatty acid for your body.  

You can even take it old-school and make a drink from the cactus just like people in Mexico have been doing for thousands of years.

Dr. Michele Burklund Founder of Medicine Wild

PRICKLY PEAR HELPS WITH…

Diabetes

High Cholesterol

Viral Infections

Obesity

Hangovers

Colitis

Diarrhea

Prickly Pear Drink Recipe

  • 4 fresh prickly pears

  • 1 cup ice cubes

  • 2 limes, freshly squeezed

  • 1 (1-inch) chunk fresh ginger

  • 1 tablespoon agave nectar

  • 2 tablespoons raspberry syrup

  • 1 cup water, chilled

  • ½ Cup raspberries, placed in the freezer for at least 1 hour

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InHERBS & PLANT MONOGRAPHS, HEALTH & WELLNESS, FOOD & NUTRITION, SUPERFOODS & PLANTS TagsAlternative Medicine, Michele Burklund, Natural Medicine, nopal cactus, Prickly pear, Prickly Pear Drink
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MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.

MEDICINE WILD. curated by Dr. Michele Burklund.  Dr. Michele Burklund perfectly blends the art of natural medicine into  beautiful and inspiring health tips in her health and wellness  website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more

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