Every action and intention begins with a thought…
Our thoughts are incredibly powerful but how does one prove that?
It's so hard to be able to quantify the power of our thoughts but a study was able to prove some amazing results!
It demonstrated that distant intentionality, defined as sending thoughts at a distance, is correlated with an activation of certain brain functions in the recipients.
Eleven healers who espoused some form for connecting or healing at a distance and selected a person with whom they felt a special connection as a recipient for distant healing.
It has literally been proven that our thoughts really do affect other people.
So what does this mean in the real world?
Be more aware of your thoughts and focus positive thoughts and intention on the people you love and the goals you want to achieve.
Have you ever thought about what you do right after the alarm clock goes off…
This day signifies coming out of the darkness and celebrating the light as the length of the days increase…
When was the last time you smelled the subtle floral scents within the air or really tasted your food?…
What is the spring equinox? the word equinox means "equal night" where the days and nights are equal…
Getting ourselves closer to the earth is a simple way to feel more grounded and relaxed…
Start by writing down what you are thankful for each day…
Taking a break from technology is a great way to detox the mind…
For the last couple of weeks I decided to immerse myself in the Greek culture instead of simply writing about it…
The solution is education, if people really knew the training and education that naturopathic doctors have they would be lining up at their clinics begging for a fresh perspective on their health…
Meditation can have profound effects on the quality of your life, your happiness, and the way you view stress…