MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.
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Dr. Michele Burklund Founder of Medicine Wild

MEDICINAL COOKING

Spices have been used as medicine throughout the world for centuries.

Spice It Up! Medicinal Cooking

Dr. Michele Burklund May 12, 2017

Herbal medicine is having a renaissance where the appreciation and healing power of this medicine have re-emerged.

Celebrate the rebirth of this powerful traditional medicine!

Cayenne (Capsicum frutenscens)

This hot pepper has many benefits on  the cardiovascular system including stimulating blood flow through mucous membranes  (great for sinus congestion), prevents clot formation, and helps to reduce blood cholesterol level and triglyceride levels.  When applied topically it helps to reduce pain by  blocking the reuptake of substance P (which causes pain) from nerve cells.

Turmeric (Curcuma longa)

This lovely root if one of my personal favorites!  Curcumin, turmeric's yellow pigment has been shown to be very effective as an anti-inflammatory agent as well as a strong antioxidant.  There is also much research going on right now using turmeric in degenerative neurological conditions like Alzheimer's and Parkinson's diseases.

Oregano (Origanum spp.)

is a member of the mint family and has HUGE antioxidant properties!  42 times as much antioxidant activity as apples, 30 times a much as potatoes, 12 times as much as oranges, and 4 times as much as blueberries.  It's rich in volatile oils (thymol and carvacrol) which powerful antimicrobial properties.

Featured
Plant Monograph: Peppermint & How To Infuse It Into Your Life
December 22, 2019
Plant Monograph: Peppermint & How To Infuse It Into Your Life
December 22, 2019

The mint family is one of the most useful medicinal and culinary herb families because of it's great taste and healing properties…

Read more →
December 22, 2019
Not All Olive Oil Is Created Equal
September 3, 2019
Not All Olive Oil Is Created Equal
September 3, 2019

Making olive oil is both an art and a science.  Besides sourcing the best organic, non-GMO olives, there's many other standards that must be taken into account.

Read more →
September 3, 2019
Bee Pollen, Royal Jelly, & Honey
January 4, 2019
Bee Pollen, Royal Jelly, & Honey
January 4, 2019

These yellow and black buzzers have a huge job to do in our eco system and they certainly don’t get the appreciation they deserve…

Read more →
January 4, 2019
Spice It Up! Medicinal Cooking
May 12, 2017
Spice It Up! Medicinal Cooking
May 12, 2017

Embrace this powerful traditional medicine!…

Read more →
May 12, 2017
Add Some Honey To It
June 8, 2015
Add Some Honey To It
June 8, 2015

The honey in Crete is internationally known because of its amazing flavor…

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June 8, 2015
Plant Monograph: Dandelions and the many conditions they treat with the root and leaf
December 27, 2014
Plant Monograph: Dandelions and the many conditions they treat with the root and leaf
December 27, 2014

Dandelions (Taraxacum officinale) dare to grow anywhere whether it's in the middle of the city or out in the country, they're very hardy and perhaps that is why they offer us so many health benefits…

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December 27, 2014
Vegetable Cures: Carrot Poultice & Onion Ear Muffs
December 30, 2013
Vegetable Cures: Carrot Poultice & Onion Ear Muffs
December 30, 2013

Sometimes the most potent cure for the common cold is right in front of us! Onion ear muffs are great for fighting ear infections while a carrot poultice can soothe a sore throat…

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December 30, 2013
Glorious Garlic: food as medicine
September 20, 2013
Glorious Garlic: food as medicine
September 20, 2013

Our old faithful friend garlic has amazingly wonderful properties that contain valuable therapeutic uses…

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September 20, 2013
Healing Culinary Herbs
August 9, 2013
Healing Culinary Herbs
August 9, 2013

Adding spices to your meals doesn't only give it a delicious flavor but it is also medicine…

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August 9, 2013
Goji Berries
June 13, 2013
Goji Berries
June 13, 2013

Goji berries pack a powerful punch! They are filled with potent antioxidants and are rich in vitamin A…

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June 13, 2013
Curious About Curcumin
February 11, 2013
Curious About Curcumin
February 11, 2013

The many benefits of this wonderful spice include…

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February 11, 2013
InSPICES & MEDICINAL FOODS, HEALTH & WELLNESS, FOOD & NUTRITION, SPICE FEATURE
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MEDICINE WILD | Founded by Dr. Michele Burklund | Custom Doctor Formulated Products

Complete health & wellness consulting in the natural products industry, doctor formulated, wellness writing, and meaningful marketing.

MEDICINE WILD. curated by Dr. Michele Burklund.  Dr. Michele Burklund perfectly blends the art of natural medicine into  beautiful and inspiring health tips in her health and wellness  website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more

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