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Botanical alchemy in a modern world
RECIPE
Pickled Red Onion
DIY pickled foods is a great way to add some flavor to a meal while promoting healthy gut bacteria!
3/4 cup apple cider vinegar
2 tablespoons sugar
1 red onion
1/8th teaspoon fennel seeds
1 cinnamon stick
1/4th teaspoon allspice
dash of red pepper flakes
pinch of salt
1. in a pan heat vinegar, sugar, and spices
2. Cover for 5 minutes
3. Pour over onions and store them in an air-tight container
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MEDICINE WILD. curated by Dr. Michele Burklund. Dr. Michele Burklund perfectly blends the art of natural medicine into beautiful and inspiring health tips in her health and wellness website, Medicine Wild. Learn about natural remedies, DIY treatments, naturopathic lifestyles, and more
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